Mr. Blake Murphy

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Monday, September 3, 2018

The Benefits of One Meal a Day (OMAD)


via The Blog of Blake Murphy https://ift.tt/2PzT7nf
Posted by Unknown at 1:16 PM No comments:
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Labels: IFTTT, The Blog of Blake Murphy

Wednesday, August 29, 2018

A Guide to Intermittent Fasting


via The Blog of Blake Murphy https://ift.tt/2LDHutd
Posted by Unknown at 7:50 PM No comments:
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Labels: IFTTT, The Blog of Blake Murphy
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